I have a snacking habit. It is my habit to reduce anxious feelings
by eating. I have had issues with weight since the age of 11, but
fortunately have not been a "yoyo" dieter. I lost a lot of weight in
1989, and kept it off for about 5 years. Now, it's 2014, I
have been losing weight on and off for the last few years,
and honestly, EI is what allows this to happen. I have NO
willpower, period. Sometimes I don't have willpower enough to remind
myself to "tap!"
When I do catch myself before succumbing to the craving, however, the desire to snack disappears and
does not resurface for hours or days. My recent success with clearing
the craving encourages me to try it again when I feel like munching, and
it always works!
I invite you to try Energetic Interventions (EFT or WHEE) for
your problem habit, whether it is food-related, smoking, alcohol or
drugs, or any other addictive behavior or consumption pattern you would
like to release.
Energy-based methods are powerful and painless, and they help release you from unhealthy patterns.
"Energy Psychology lends itself nicely to online sessions, and I am available via skype or google hangouts, or even by telephone if you have no computer access."